Intro to Aerials -- August
$70.00
$70.00
per item
In this 4-week course you will learn the basics of Aerial Silks trapeze, and lyra by doing basic climbs, core strengthing, bodyweight exercises, and a variety stretching techniques to help prevent injury. Each move can be modified to meet every-BODY'S exercise level. The vocabulary you learn will grow with each class.
Join instructor, Christy Muecke, Monday evenings August 7 - 28 at 8 PM for our Intro into Aerials class! Come fly with us in a fun, supportive, and SAFE workout environment!!
**This class is for beginners only! 6 students max. Ages 14+**
Join instructor, Christy Muecke, Monday evenings August 7 - 28 at 8 PM for our Intro into Aerials class! Come fly with us in a fun, supportive, and SAFE workout environment!!
**This class is for beginners only! 6 students max. Ages 14+**
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