Workshop with Shannon: Straps for Aerialists
SKU:
$40.00
$40.00
per item
Straps For Aerialists- 2 hours/8 person max (adv. beginner-advanced)
This workshop uses aerial straps to address fundamental movements and muscle activation for any aerial apparatus. We will explore concepts for smoother inversions, comfortable one-arm positions, and shoulder stabilization exercises. The goal is to learn to use the straps as a conditioning tool for any aerialists to gain greater mobility and strength.
Prerequisite: Ability to comfortably invert in the air.
If sign up for more than one workshop, every additional workshop is $5 off. use code SHANNON18.
This workshop uses aerial straps to address fundamental movements and muscle activation for any aerial apparatus. We will explore concepts for smoother inversions, comfortable one-arm positions, and shoulder stabilization exercises. The goal is to learn to use the straps as a conditioning tool for any aerialists to gain greater mobility and strength.
Prerequisite: Ability to comfortably invert in the air.
If sign up for more than one workshop, every additional workshop is $5 off. use code SHANNON18.
4 available