Workshop with Shannon: Flexibility
$40.00
$40.00
per item
Leg and Back Flexibility Training: 2 hours/12 person max
Come for a hip opening, hamstring lengthening, toe cramping, chin lifting, rib cage widening, pelvis tilting good time. this workshop is great for people looking to improve their leg lines in the air and who want to strengthen and stretch their backs safely. You will learn proper techniques to safely gain flexibility. Prerequisites: the ability to breathe in, then out again multiple times. Also, must have legs and a spine.
If sign up for more than one workshop, every additional workshop is $5 off. use code SHANNON18.
Come for a hip opening, hamstring lengthening, toe cramping, chin lifting, rib cage widening, pelvis tilting good time. this workshop is great for people looking to improve their leg lines in the air and who want to strengthen and stretch their backs safely. You will learn proper techniques to safely gain flexibility. Prerequisites: the ability to breathe in, then out again multiple times. Also, must have legs and a spine.
If sign up for more than one workshop, every additional workshop is $5 off. use code SHANNON18.
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