Big Teeth Workshop: Handstands: Strength, Balance, Alignment, & Play
Enjoy life upside down as you build a consistent handstand. Learn proper technique and drills you can practice alone and with a partner, working toward holding a solid handstand in the center of the room. Emphasis on core stability, shoulder flexibility, and injury prevention will contribute to a handstand practice that is safe, productive, and FUN.
Pre-requisites: For students with some circus/aerial/acrobatic experience.